This is a must read article for all of us. No claims are made but the information is vital.it is from nih.gov https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7308628/Read here: 👇🏿scroll down Infect Control Hosp Epidemiol. 2020 Apr 22 : 1–2. Published online 2020 Apr...read more
Therapeutic Gargling : TG ❇️TG= Therapeutic Gargling: 🗣MostHelpful if started early 🗣Helps even if started late, reduce viral load. ? May be able to reduce the severity of illness. 🗣Wash the bugs out of nasopharynx. 🗣The more you wash away the bugs the better it...read more
SANITIZE OUTSIDE WHY NOT INSIDE ? Not Studied yet. Sanitizes outside why not inside? We know Alcohol & Hydrogen peroxide & Betadine ( not the one used externally) kills the viruses on the surface. Can we use it to reduce viral load in nasopharyngeal mucous. I think we...read more
I heard a lot that there is critical shortage of masks then we should use some of the things available on Amazon. I googled it and found some facial protection VISORS available on Amazon. Amazon has lots of facial visors motorcycle helmet and face covers which are...read more
• Be motivated, be positive, be happy. • Control blood pressure, weight, cholesterol, diabetes, & other health problems. • Consume foods rich in omega 3 fatty acids (fish, flaxseed, soybean). • Add vitamin B, C, E, folic acid, niacin to your diet. Vitamin B-12 for...read more
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Coronavirus 2019nCoV : 2019 novel corona virus, single stranded, envoloped, RNA ,
🔴Virus: living / non living genetic material RNA & DNA. . Discovered in 1892. Replicate quickly in living. RNA: Zika, SARS 2003, Ebola, MERS 2012, Corona 2019
🔴Originated in sea food market Wuhan China : Dec 8, 2019 Coronavirus
🔴Originated in sea food market Wuhan China
🔴Most likely: reservoir bat, ? Snakes, don’t know how it jumped to Infect humans
🔴 WHO : announced public emergency 22, Jan 2020
🔴Almost > almost 197 c
🔴Spread: person-to-person, close contact about 6 feet, Person-to-person, via respiratory droplets of infected person’s coughs or sneezes, similar to influenza. Corona virus survive on surface dormant for 5 days (because capsulated) incubation period 14 d !
🔴Early S/S : Dry Cough, Fever, Shortness of breath
🔴FEVER 98%; Cough 76%; Myalgia 44%, Sputum 28%; HA 8%, Hemoptysis 5%, Diarrhea 3%; then pneumonia leading to ARDS, Leukocytosis-> Leukopenia; Lymphocytosis -> Lymphopenia
🔴Prevention: Wash your hands often with soap & water for at least 20 seconds or more. Or alcohol-based hand sanitizer. Do not touch your body parts eg. eyes, nose & mouth with unwashed hands. Avoid close contact with sick. To avoid spreading a respiratory illness, be sure to do the following:Stay home if sick. Cover cough / sneeze with a tissue discard that in a trash. Clean & disinfect frequently touched objects / surfaces etc.
If possible: Avoid travel to endemic area until clear see CDC guidelines, wear mask mainly well fitted N-95, wear wraparound glasses or disposable eye protection, hand sanitizer may not help, keep hydrated, keep warm.
⭕️Click to read new stuff: CDC recommends.
⭕️Death tolls 2017 in the world : cardiovascular disease >17 m. But Last month or so > 1 million due CAD, 80-90 k due road accidents, > 40k due HIV, Flu season 38 k. Mortality: SARS 10% vs CoV 2%
⭕️Corona virus : 2900 deaths & 83000 infected as of end of Feb 2020
🛑Learn, reduce stress, take precaution,
🛑Avoid & Wash hands